Margaret Lively is a Board Certified Holistic Health Practitioner, Founder of Decades of Health and the developer of The DofH Method for Optimal Wellness at Every Age.
Inspired to health by her husband’s cardiac event in 2008, Margaret received her certification from the Institute for Integrative Nutrition and in 2011 departed from the corporate arena to begin her private wellness practice.
Armed with an intimate understanding of how challenging modern day work/life balance can be, Margaret coaches individuals as well as corporate groups and organizations to take control of their health by making sustainable changes to their diet, breaking the cycle of emotional eating and poor lifestyle habits, incorporating movement and meditation into their daily lives, helping to restore proper sleep functions and relating targeted lifestyle instructions for each decade of life.
Margaret has successfully transformed the health of her clients as well as the culture of organizations in NYC and beyond, by shifting the focus toward the benefits of workplace wellness and providing professionals at every level with the tools to live healthier and happier lives.
Margaret has been featured as a co-host on PBS’ cooking show series, EatFree TV. You can learn more about my health coach training at the Institute for Integrative Nutrition®. Are you ready to start feeling better than ever? Schedule an initial consultation with me today!